Training Begins 1/8

I am so excited and READY to begin my new training program.  I have finished reading one book and am now onto my second.  It has been a great read...seriously.  So, for those who know me well know that I mean business.  I apologize now if I am going to make you crazy or qusestion my sanity!  LOL.  I thank you now for supporting me along the way. 

So, my first 1/2 marathon is April 28th.  I have more than enough time to train for it properly so I am starting out slow with the running and going all in with Boot Camp/Cross Training.

I have decided not to train in miles right now but in minutes.  This is a HUGE change for me but I am going to try it fot the next 8 weeks.

Week 1  - January 8 - 14

Sunday - 30 Minutes
Monday - Off, traveling for work
Tuesday - 30 minutes, traveling for work
Wednesday - 30 minutes, traveling for work
Thursday - Off
Friday - 20 minutes, Boot Camp
Saturday - 40 minutes

I will be posting my training schedule for the next 8 weeks on my training page.  Ask me how I am doing at any time but know that I will share anyway. 

Love,
ME

Running my first 1/2 marathon, 8/13 with a great friend.  Thank you Adam for encouraging me to do this!!!